Tuesday, February 23, 2010

WHITE KIDNEY BEANS CURRY

Kidney beans-1cup (soaked overnight)
Cumin seeds-1tsp
Ginger (chopped)-1tsp
Garlic (chopped) 1tsp
Green chilly (chopped)-3
Onion-1
Tomato-1
Turmeric powder-1/2tsp
Chilly powder-1tsp
Coriander powder-1tsp
Gram masala-1tsp
Coriander leaves (chopped)-2tbsp


• Pressure cooks kidney beans with turmeric powder and salt.
• Mash well with a wooden spoon.
• Heat 2tsp oil in a pan and splutter cumin seeds. Add ginger, garlic and green chilly.
• Add chopped onions, it become golden brown add masalas.
• Add tomatoes and fry till oil separates.
• Add cooked chick peas along with the water in which it was cooked. Stir well and cook over medium heat for 10 minutes. Remove from heat and add coriander leaves

13 comments:

  1. Comforting everyday meals...like this a lot.

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  2. Curry looks so flavorful and yummy!

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  3. Curry looks perfect!! delicious and very healthy..:c:

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  4. Thanks for stopping by kothiyavunu and lending me to ur lovely space..:)
    Delicious & healthy curry ganga..

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  5. wow!!really healthy dish! nice presentation!

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    Thom

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  7. wow ganga very nice recipe...looks delicious

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