SQUID/KANAVA ROAST (microwave)

Kanava-4(medium)
Onion(sliced)-2
Tomato -1
Ginger-1tbsp
Garlic-1tbsp
Green chilly-2
Turmeric powder-1/4tsp
Chillypowder-1tsp
Coriander powder-1tsp
Garam masala-1/2tsp
coconut oil-2tbsp


• Cut squid in to small round pieces.

• Mix onion, coconut oil chopped ginger, garlic and green chilly.
• Microwave at high power for 4 minuts.stir 2 times during cooking.
• Add squid, tomato and salt. Microwave at high power for 4 minuts.stir 2 times during cooking.

• Add masalas and mix well. Close the dish and microwave at 80% power for 8-10 minutes.
• Stir every 1.30 minutes.
• It become a brown color, remove the dish from oven.
• Heat oil in a small pan, add mustard seeds. When they start to crackle, add curry leaves.
• Pour it on the roast. Mix well.
• Serve with rise or chapattis.