1.Soya chunks-20-25nos
2.Black gram (uzhunnu)-1/4cup
3.Raw rice-1/2cup
Cooked rice-1tbsp
4.Salt
Ghee/oil
- Wash and soak black gram ,rice and soya chunks separately for 2-3 hours.
- Grind black gram and soya chunks to a very fine paste.Then grind rice and cooked rice into a fine consistency.Mix well and add salt.
- Allow it to ferment for 8-10 hours.
- Take a ladle full of batter and spread on a medium hot tawa to a thin layer quickly.Spread few drops of oil/ ghee over the dosa.Cook till the bottom side of the dosa becomes lightly brown.
- Grease the idli pan well and fill each of them with 3/4th full of batter. Steam cook idlis on medium flame for about 10 minutes or until done.
- Serve with sambar / chutney
a nutritious breakfast..
ReplyDeleteThat's a nice idea for feeding lill ones..I loved this recipe Ganga.
ReplyDeletevery innovative and interesting idli :)
ReplyDeletevery useful post..thanks for sharing
ReplyDeleteTasty Appetite
Very unique and nutritious idli & dosa,thanks for sharing.
ReplyDeleteVery nice indeed...looks so good !
ReplyDeletevery interesting n unique recipe...idly n dosa looks soft n crispy...thanks for sharing!!
ReplyDeleteSpicy Treats
Very healthy unique dosa & idlis..adipoli!!
ReplyDeleteOngoing Events of Erivum Puliyum @ Palakkad Chamayal-Fenugreek Leaves OR Green Chillies
Gr8 idea ..and the dosas and idlis look just the same and with additional nutrients..
ReplyDeleteHealthy n yummy dosa, will try.
ReplyDeletevery delicious ad healthy breakfast recipe.. love it
ReplyDelete