Wheat flour-2cups
Red spinach-1/2cup (chopped)
Toor dal-1/3cup
Carrot-1
Water
Salt
Oil
- Cook dal and carrot in a pressure cooker. When cold, blend it in a mixie.
- Mix all the ingredients and knead to a smooth dough. Keep covered for half an hour.
- Make equal sized balls and roll them out on a rolling board.
- Heat a pan and put the chappathi on it. Apply oil/butter on both sides.
healthy n spicy chapathi.
ReplyDeletevery nutritionous and healthy chapati
ReplyDelete1st time here lovely space do see my blog when gets time
Wat an interesting chappathi, looks sooo yumm..best way to sneak the veggies..
ReplyDeletegreat recipe ganga...freat way to make kids eat veggies.....love it.
ReplyDeleteBiny
Yummy!!Do drop by
ReplyDeletehttp://www.padhuskitchen.com
when u find time
ithu kollamallo looks yummy
ReplyDeletehealthy chapathi....adipoli colour annu!
ReplyDeleteChappathi looks adipoli tto..
ReplyDeleteYummy and healthy,,nalla adipoli color
ReplyDeletehealthy and delicious chapathi.. looks perfect !!
ReplyDeletegood one ganga, this way u can feed everyone the required veggie's..
ReplyDeletea healthy dish
ReplyDeleteHealthy and tasty chapatis..Looks superb!
ReplyDeleteLooks healthy and spicy.Do visit my blog when time permits
ReplyDeletehttp://shanthisthaligai.blogspot.com/