Monday, November 28, 2011

Aloo Palak Paratha



Making Dough
  Wheat flour-2cups
  Palak(spinach Leaves)-1/2bunch
  Oil-1tbsp
  Salt

  • Wash and soak spinach in boiled water for a minute,drain completely.Grind the spinach into a fine paste in your food processor without any additional water.
  • Combine the flour, salt, oil and prepared spinach paste in a deep bowl and knead into a soft dough.Cover with a wet cloth and keep it aside for an hour.

Filling
1.  Potato(cooked)-2
     Onion(chopped)-1
     Green chilly-2
2.Turmeric powder-1/4tsp
   Chilly powder-1/2tsp
   Garam masala-1/2tsp
3.Oil-1tbsp
   Cumin seeds-1tsp
4.Coriander leaves(chopped)-2tbsp
5.Salt.
  • Peel and mash the potatos with a masher or back of a spoon.
  • Heat 1tbsp oil in a pan and splutter cumin seeds.Add chopped green chillies and onions and sauté till the onions turn pink.Add turmeric powder,chilly powder and garam masala.Remove from heat.Add mashed potato,corriander leaves and salt.Mix well.
Rolling out Parathas
  • Divide the dough into balls and stuff with potato filling.
  • Roll out on a floured surface and roast on a hot tava.
  • Add some ghee to both the sides of paratha.

10 comments:

  1. wow...this z very healthy paratha............luvs it...........greeen color makes it so yummy..

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  2. Very healthy and delicious paratha.. looks yummy !
    Indian Cuisine

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  3. The color looks so inviting..yummy

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  4. Looks super delicious and inviting..

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  5. Good way to make kids consume palak! Potato makes everyone enjoy this dish and I suppose it doesnt even need a sidedish, as it's tasty in itself and has a balance of nutrients :)

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  6. Wat a fabulous paratha to feed easily our kids,excellent and catchy.

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