Monday, August 16, 2010

AVIYAL



Chena (suran/yam)-100gms
Chembu/Taro-1medium
Drumsticks-2
Carrot -1
Raw banana-1
Cucumber (Vellarikka)-1/2cup
Jackfruit seeds-1/4cup optional
Snakegourd(Padavalanga)-1/2cup
Beans(Payar)-5
Green Chilly-5
Raw mango-1 slice or 1 medium tomato
Turmeric Powder – 1/2 tsp
Chilly powder-1/2tsp
Salt
curry leaves
coconut oil-1tbsp

For Grinding:-

Grated Coconut – 1 and 1/2 cup
Cumin Seeds – 1/2 tsp
Pearl Onions(Kunjulli)- 5
Curry Leaves -1/2 sprig

  • Grind together grated coconut, cumin seeds, small onions, green chillies and curry leaves into a coarse form.
  • Cut all the vegetables lengthwise of 1 inch length.

  • Place them along with turmeric powder, chilly powder, salt and sufficient water (1/2cup) in a pressure cooker.Cook it  for a whistle.
  • Add coconut paste and mix well.Allow all the water to get evaporated.
  • When done, add the coconut oil and curry leaves and mix well.
  • Remove from flame and cover the vessel.

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